Book NAKAHASHI SHITO RYU KARATE DO KATA, english, spanish, french
Book SHITO RYU KARATE DO KATA by master Hidetoshi NAKAHASHI, 17 x 24 cm, 184 pages, more than 700 photos, multi-language english, spanish and french. Limbering up, stances, uke, keri-waza, Pinan 1-5, Pinan kumite, Koso-kundai, Bassai-dai + Bunkai Kumite, Seienchin + Bunkai Kumite, Kururunfa + Bunkai Kumite, Tensho