DVD: The 5 Heian Katas

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DVD: The 5 Heian Katas
USD$ 43.59 - $CAN 47.95

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Stéphane Mari, member of the French Technical Team, 2nd dan in Karaté, French Champion, European vice champion, World team vice champion, shows her the 5 basic katas of shotokan style, detailed with improvement elements so that you immediately progress.

Each kata is accompanied with specific exercises for a better understanding of the technique.

Language: English, French, Spanish, German

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