DVD series ENCYCLOPAEDIA OF GOJU RYU, Higaonna, english Vol.1 Vol.2 Vol.3
DVD series ENCYCLOPAEDIA OF GOJU RYU, by Higaonna Sensei 9th Dan, english, direct successor of CHOJUN MIYAGI founder of the GOJU RYU style of Karate. Asisted in this dvd series by instructor Tetsuji Nakamura. The purpose of these dvd is to make available to everyone, individual instruction, at the highest level. Vol.1 (60 min.): Contents: Junbi Undo: Training methods unique to karate for increasing strength and flexibility. Sabaki: Effective defensive and offensive movement in karate. Kamae: Stances that provide a stable base to fight from. Vol.2 (60 min.): Hojo Undo using the chi’ishi, nigiri game and ishi-sashi to develop overall body power; the historical development of Gekki Sai Dai Ichi and Gekki Sai Dai Ni and their performance; the kata Saifa. Vol.3 (55 min.): All details of Seiyunchin and Shisochin.
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