DVD BEGINNING SHOTOKAN KARATE, The Kase Way, Wilkins, English PAL region free, 150 min.
DVD BEGINNING SHOTOKAN KARATE, The Kase Way, Wilkins, English. The full Shotokan karate syllabus from beginner up to 5th Kyu. Dave Wilkins is a senior member of the Shotokan Ryu Kase ha Instructors Academy and a former pupil of Steve Cattle. Detailed descriptions of all stances, attacking, blocking and kicking techniques. Comprehensive video with 2 and a half hours of footage! Taikyoku Shodan, Heian Shodan, Nidan, Sandan, Yondan + Godan. Sanbon Kumite, Ippon Kumite.
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