DVD Secrets of Championship Karate, KUMITE for BEGINNERS, Elisa AU, English 50 min.
DVD Secrets of Championship Karate, KUMITE for BEGINNERS, Elisa AU, English, approx. 50 min. In this DVD you will learn the secrets of kumite from the 3x WKF world Champion in karate. Elisa will show you the basics of kumite for beginners. She will show the most basic foot work and hand and foot combinations that really work. She teaches many focus pad drills that will help you attain speed and agility. Elisa’s easy to follow instruction is exactly what you need to get over the gitters of fighting when you’re a beginner and are thrown into the ring not knowing what to do. Learn her little tricks of the trade!
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