DVD KUMITE TECHNIQUE SEMINAR, Seiji Nishimura, english, NTSC Vol.1 Vol.2 Vol.3
DVD series: KUMITE TECHNIQUE SEMINAR: Preparation for Kumite-shiai WKF. Seminar hold in Japan. Contains theory and lots of practice by SEIJI NISHIMURA, National Team coach Japan, english and japanese. Vol.1 (60 min.): Kumite, the basics, Vol.2 (80 min.): Plyometric training, variations of kicking techniques, Vol.3 (60 min.): Ladder training, punching training using mitts
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