DVD MASTERING SHOTOKAN KARATE, The Kase Way, D.Wilkins, English PAL region free, 47 min.
DVD MASTERING SHOTOKAN KARATE, The Kase Way, D.Wilkins, English, 47 min. This 3rd DVD in this popular Shotokan series explores the principles of Taiji Kase's highly developed Shotokan Karate. Developed for black belts & instructors this DVD introduces the principles of Oi Waza to Coi Waza, the development of power over any distance in kihon (basic) form and in kumite (sparring) practice. The advanced closed and open hand blocking & striking techniques are also shown in detail. Filmed in High Definition. Chapters: Breathing, Rooting, Oi waza to Coi waza, Fudo-dachi, Shuto-uchi, Haito-uchi, Keri-waza, Closed fist blocking, Open hand blocking, Uraken-uchi, Go-no-sen kicking defenses, Hente, Hente & Ko-waza, Double blocking closed fists, Double blocking open hands, Applied principles cosed fist, Applied principles open hand.
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