DVD OKINAWA STRENGTHENING, Takemi TAKAYASU 8th Dan, English PAL all region
DVD OKINAWA STRENGTHENING, Takemi TAKAYASU 8th Dan, English - multi-language. 50 min. Master Takemi Takayasu, European head of Uechi Ryu shows in this DVD all about the traditionnal STRENGTHENING training from Okinawa. Master Takemi Takayasu shows you the strengthening work as it is performed on the island of Okinawa. The strengthening work must be a part of the training of any budoka who looks for maximum efficiency. It helps to be able to block painlessly, and to increase the power of your strikes. But, be careful, the strengthening should not be practiced without caution, there is a risk of body injury. It is to be performed with intelligence and according to a precise and gradual method.
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