SHUREIDO Makiwara cover (Inchudes Leather, waterproof)
SHUREIDO MAKIWARA complete SET: includes Iron base for floor fixing, beechwood makiwara and leather cover. Also available Makiwara WOOD only or Makiwara LEATHER COVER only
KAMIKAZE punching bag, blue canvas, 90 x 30 cm, chains included, not filled
KAMIKAZE punching bags chains included, not filled: Blue canvas, 90 x 30 cm or Red PVC 110 x 40 cm.
KAMIKAZE punching bag, red PVC, 110 x 40 cm, chains included, not filled
KAMIKAZE punching bags chains included, not filled: Blue canvas, 90 x 30 cm or Red PVC 110 x 40 cm.
Pack 3 elastic bands Arkerband Advanced
Pack 3 elastic bands Arkerband Advanced. Comes with 3 latex elastic bands: Yellow (high resistance), green (very high resistance) and black (for experts), width 150 mm and length 1,5 m. Perfect for strengthening exercises at home or in the dojo. Will increase the power of your movements, kicks and all kind of arm techniques and bring a fresh air in your Karate classes.
DVD OKINAWA TRADITIONAL TRAINING HOJO-UNDO, YOSHIO KUBA, NTSC 71 min. All region. DCMP-3812
DVD OKINAWA TRADITIONAL TRAINING HOJO-UNDO, YOSHIO KUBA, NTSC, 71 min., all region.: Language: Japnese only! (no subtitles) In this series the smallest details are shown in a professional way! Very high image and video quality! CHINKUCHI-What is CHINKUCHI-GAMAKU-How to use GAMAKU-TSUKI of GAMAKU-KAHMI-Practice by SANCHIN-DACHI movement-Training method by SHIKO-DACHI-CHIISHI-Tightening and Training of CHINKUCHI and GAMAKU-Training of forearm of both arms-Training of muscle of ASHI-SABAKI and arm simultaneously-SAHSHI-Musculus deltoideus is trained with SHIKO-DACH [1], [2]-Training of muscle of CHUDAN-UKE and GEDAN-UKE-Training of KERI technique-Training of inside KERI-Training of GEDAN-GERI-Training of HIZA-GERI and MAE-GERI-TAN-Training of lower half of the body and arm-KAHMI-APPLICATION-Training that ties directly to UKE-TE and TORI-TE-CHIISHI-APPLICATION-Actual application of movement of twist that uses CHIISHI and movement of thrusting out-SAHSHI-APPLICATION-How to use of SAHSHI of ...
Book THE ART OF HOJO UNDO, Michael CLARKE, english
Book THE ART OF HOJO UNDO, Power Training for Traditional Karate by Michael CLARKE (7th Dan), English, 222 pages, 360 illustrations. Hojo Undo means ‘supplemental training’, and using these tools is the key for developing the devastating power of karate techniques. This book details how to construct and use many training tools; provides accurate mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in ‘old’ Okinawa. Warm up exercises. Detailed construction drawings. Build your own Hojo Undo tools! Learn how to use the tools to develop devastating power. Link your increased power to fighting techniques. Hear what Okinawan Masters say about Hojo Undo training.
Arkerband exercises book, Spanish
ArkerBand exercise book (available in Spanish only!) allows you to carry out several exercises and routines according to your start point (Progressive Fitness concept): average or high resistance bands for sportsmen. There are exercises grouped according to the several parts of the body to be strengthened: shoulders, back, legs, pectoral muscles, abdominal muscles and arms. In pairs and individually. It contains a notebook for your own notes and to make a follow-up of your results.
DVD OKINAWA MAKIWARAS, Takemi TAKAYASU 8th Dan, English PAL all region
DVD OKINAWA MAKIWARAS, Takemi TAKAYASU 8th Dan, English - multi-language. 45 min. Master Takemi Takayasu, European head of Uechi Ryu shows in this DVD all about the traditionnal training with the different types of MAKIWARA from Okinawa for tsuki, uchi, keri, etc. including breaking techniques.
DVD OKINAWA STRENGTHENING, Takemi TAKAYASU 8th Dan, English PAL all region
DVD OKINAWA STRENGTHENING, Takemi TAKAYASU 8th Dan, English - multi-language. 50 min. Master Takemi Takayasu, European head of Uechi Ryu shows in this DVD all about the traditionnal STRENGTHENING training from Okinawa. Master Takemi Takayasu shows you the strengthening work as it is performed on the island of Okinawa. The strengthening work must be a part of the training of any budoka who looks for maximum efficiency. It helps to be able to block painlessly, and to increase the power of your strikes. But, be careful, the strengthening should not be practiced without caution, there is a risk of body injury. It is to be performed with intelligence and according to a precise and gradual method.
Kamikaze rectangular curved professional striking pad, genuine leather 54 x 39 x 13 cm (21
Kamikaze rectangular curved professional striking pad, genuine leather. Approx. 54 x 39 x 13 cm (21" x 15" x 5"). Built to take abuse, this pad has a tough resistant shell, strong seams, high-density core, and three heavy-duty grip handles. 100% leather. Strong and light.
Pair of traditional Kamikae ISHI-SASHI for Hojo-Undo, hand-made from concrete 3-4 kg (6.6-8.8 pounds) 4,25-4,75 kg (9-10.5 pounds)
Pair of traditional Kamikaze ISHI-SASHI for Hojo-Undo, hand-made from concrete. The Ishi-Sashi are a traditional training tool in shape of padlocks, important elements in the Hojo Undo practiced in Okinawan Karate dojos. Two weights available: Heavy = approx. 4,25 to 4,75 kg (9 - 10.5 pounds) each piece or Medium = approx. 3 to 4 kg (6.6 - 8.8 pounds) each piece. Shipping costs to be confirmed!
Traditional CHISHI for Hojo-Undo, hand-made from concrete 4,5 - 5 kg (approx. 10.5 pounds)
Traditional CHISHI for Hojo-Undo, hand-made from concrete. The Chishi is a traditional training tool, fundamental element in the Hojo Undo practiced in Okinawan Karate dojos. Approx. weight: 4 - 5 kg (10.5 pounds). Shipping costs to be confirmed!
RAFFIA roll to hit Makiwara
RAFFIA roll to hit Makiwara, height 40 cm, thickness (diameter): 8 cm. Made of raffia (bast, phloem)
Pair of traditional Kamikaze NIGIRI GAME for Hojo-Undo, hand-made from clay
Pair of traditional Kamikaze NIGIRI GAME for Hojo-Undo, hand-made from clay. The Nigiri Game ("gripping pots") are a traditional training tool, important elements in the Hojo Undo practiced in Okinawan Karate dojos. Nigiri-game training strengthen your entire body, specially your grip, fingers, wrists, and forearms. They also train the biceps and triceps muscles. The shoulders and back are next as these muscles work to support the weight. The tanden (core) is also strengthened to keep your upper body stable and to take the load off of your lower back. Finally, the entire lower body is worked as you step through various stances with the nigiri-game. Sold as pair (2 pieces). The empty weight of each jar is approx. between 1,5 and 2,25 kg. They can be filled with sand to increase the weight. Height approx. 28,5 cm. Opening diameter approx. 10 cm. Shipping costs to be confirmed!
Book Tigersturz und Ringerbrücke Effektive Trainingsmethoden, Albrecht & Rudolph, german
Book Tigersturz und Ringerbrücke: Effektive Trainingsmethoden der Kampfkünste, Maik Albrecht/Frank Rudolph, german. 304 pages. 21 x 14,5 cm. Ein west-östliches Trainingsbuch für Kampfkünstler und Sportler. Lernen Sie effektive Trainingsmethoden aus West und Ost! Das Aufbauen einer flexiblen und dynamischen Kraft ist die beste Grundlage für eine hohe Kampfstärke. Übungen mit und ohne Hilfsmittel werden in Text und Bild vorgestellt, grundsätzlich jedoch ausschließlich Übungen, die man ohne die technischen Geräte und Maschinen der Fitnessstudios praktizieren kann. Es geht hier um erprobte Trainingsformen, die den Körper so schmieden, dass er die Fähigkeit gewinnt, sich im Kampf richtig und effektiv zu bewegen. Vor allem um Methoden, die neben ihrem Trainingseffekt die Gesundheit fördern und auch auf Dauer den Körper nicht schädigen. Dies gehörte zu allen Zeiten zu den obersten Zielen jedes Meisters der Kampfkunst, sei es in Europa oder in Asien. Derartige Trainingsmethoden erfordern ...
Book Enciclopedia Ejercicios de musculacion, Oscar Moran Esquerdo, Spanish
Book Enciclopedia de ejercicios de musculacione, Oscar Moran Esquerdo, 29 x 21 cm, Spanish. 351 pages. Por fin, la obra definitiva en el entrenamiento muscular. Con más de 300 vídeos online podrás ver exactamente como ejecutar el ejercicio. Este libro describe más de 400 ejercicios de musculación indicando la forma correcta de realizarlos, errores a evitar, cómo afectan las variantes a las distintas partes del músculo y toda una serie de consejos para progresar y evitar puntos de estancamiento. Cada ejercicio va acompañado de ilustraciones de alta calidad que muestran los músculos ejercitados. Además, también se trata la “teoría del entrenamiento muscular”, diccionario de los términos imprescindibles, lesiones comunes y su tratamiento, cómo respirar durante el ejercicio, etc. ¿Por qué este libro es ya la referencia en entrenamiento muscular?…porque es una aproximación científica a este deporte, pero tratado desde un punto de vista y un lenguaje comprensible para todo ...
KAMIKAZE MAKIWARA complete set: Base for floor fixing, pinewood makiwara and striking pad
KAMIKAZE MAKIWARA complete SET: includes Iron base (with black protective painting) for FLOOR fixing, special pine wood makiwara (melis pine / mobila), striking pad and all dowels and screws needed. Height 130 cm. (Instructions: Requieres 4 holes in a strong floor, diameter 12mm, depth 9 cm).
KONGOKEN KAMIKAZE traditional, massive iron tube (28kg)
KONGOKEN KAMIKAZE traditional for Hojo-Undo, hand-made of massive iron tube, black protective painting. 165 cm x 40 cm, tube Ø35mm, weight approx. 27-29 kg. Shipping costs to be confirmed!
KAMIKAZE Makiwara cover, padded artificial leather, black 22 cm x 9 cm
KAMIKAZE Makiwara cover, padded artificial leather, black, approx. 22 cm x 9 cm. The padding is approx. 1 cm thick.
KAMIKAZE MAKIWARA incl. Iron base, special pinewood makiwara including striking pad
KAMIKAZE MAKIWARA complete SET: includes Iron base (with black protective painting) for WALL and/or floor fixing, special pine wood makiwara (melis pine / mobila), striking pad and all dowels and screws needed. Height 130 cm. (Instructions: Requieres 4 holes, diameter 12mm).
KAMIKAZE Makiwara WOOD (130 x 9 cm) only (melis pine / mobila)
KAMIKAZE Makiwara WOOD (130 x 9 cm) striking post only (melis pine / mobila). Thickness at base approx. 4 cm, top approx. 1,2 cm.
KAMIKAZE MAKIWARA PROFESSIONAL complete for floor fixing, hard wood and striking pad
MAKIWARA KAMIKAZE PROFESSIONAL KOBUDO. Complete set for fixing on the GROUND. Includes metallic iron base painted with black protective paint, especially flexible hardwood makiwara post, black leather cushion and all necessary metal screws and dowels. Hand made of processed wood with impregnation of wood preservative and insecticide varnish, which leaves no film on the wood. As a result, the wood is free to move without cracks and pealing. Strong metal base, not flexible. Measurements: Height 142 cm, width 10 cm.The makiwara is a wooden padded pole that is used as a training tool in various styles of traditional karate. It develops the striking ability by allowing to experience resistance to the tsuki, uchi and uke with clenched fist, open hand and elbows.(Instructions: Requires 2x4 holes in a sturdy floor for 14mm studs).*Due to weight considerations, additional shipping costs may be incurred for DHL shipments*
KAMIKAZE MAKIWARA PROFESSIONAL complete for wall fixing, hard wood and striking pad
MAKIWARA KAMIKAZE PROFESSIONAL KOBUDO. Complete set for fixing on the WALL. Includes metallic iron base painted with black protective paint, especially flexible hardwood makiwara post, black leather cushion and all necessary metal screws and dowels. Hand made of processed wood with impregnation of wood preservative and insecticide varnish, which leaves no film on the wood. As a result, the wood is free to move without cracks and pealing. Strong metal base, not flexible. Measurements: Height 121 cm, width 10 cm. We recommend fixing approx. 20 cm above the ground.The makiwara is a wooden padded pole that is used as a training tool in various styles of traditional karate. It develops the striking ability by allowing to experience resistance to the tsuki, uchi and uke with clenched fist, open hand and elbows.(Instructions: Requires 2x3 holes for 14mm studs).*Due to weight considerations, additional shipping costs may be incurred for DHL shipments*
PROFESSIONAL XPERIENCE punching bag, black vinyl, 100x35 cm, chains included, filled
PROFESSIONAL XPERIENCE punching bag, black vinyl, 100 x 35 cm, chains included, filled. Top model made of particularly tear-resistant heavy vinyl with nylon mesh reinforcement. The material is sewn and screwed several times! Fixed, 4-beam chrome-plated steel chain with secured swivel and carabiner. Red print "PX PROFESSIONAL XPERIENCE". Diameter approx. 35 cm. Length approx. 100 cm. Weight approx. 25-30 kg.
Makiwara punching pad KAMIKAZE PROFESSIONAL, leather, black 15,5 cm x 10,5 x 4,5 cm
Makiwara punching pad KAMIKAZE PROFESSIONAL, leather, black, approx. 15,5 cm x 10,5 cm. The padding is approx. 4,5 cm thick. Note: This Makiwara cover can be positioned at any desired height and works good for wooden posts width between 9 cm and 10 cm.
Pair of striking pads PX PROFESSIONAL XPERIENCE, curved, red-black-white, genuine leather 23 cm x 18 cm
Pair of striking pads PX PROFESSIONAL XPERIENCE, curved, red-black-white, genuine leather. Striking area approx. 23 cm x 18 cm. Strong, light and resistant. Used in many martial arts and contact sports to improve fist and elbow strikes. For the targeted punch training. Pads are sitting firmly by the hand, good control! Very good shock absorption. Weight of each pad: approx. 210 grams.
Rebreakable board, different strength available
Rebreakable boards KAMIKAZE-PX (strengths/colors: yellow, orange, green and red). Lasts for thousands of breaks. Less cost/break than wood. Rounded edges and foam rubber pad on striking face to avoid injuries. Breaks consistently, it provides a more accurate gauge of your progress. YELLOW: (low strength). Recommended for beginners with at least 1 year training practice. ORANGE: (medium strength) Recommended for intermediate level with at least 1-1/2 years training practice. GREEN: (medium strength) Recommended for advanced level with at least 2-1/2 years training practice. RED: (high strength) Recommended for advanced level with at least 3 years training practice.