DVD STAGE di ELISA AU in Giapponese e inglese 50 min., NTSC all region (DCMP-3601)
DVD STAGE di ELISA AU (-60 kg., Triple campionessa del mondo WKF 2002 e 2004) in Giappone, in inglese e giapponese, 50 min. Riscaldamenti, esercizi per migliorare la potenza e la velocitą (pliometrica), abilitą nel Kumite I + II, allungamenti, Tecnica speciale, ecc.
DVD STAGE di ELISA AU negli Hawaii, in inglse e giapponese 50 min., NTSC all region (DCMP-3602)
DVD STAGE di ELISA AU (-60 kg., Triple campionessa del mondo WKF 2002 e 2004) in Hawai, in inglese e giapponese, 50 min. Riscaldamenti, esercizi per migliorare la potenza e la velocitą (pliometrica), Entrata per tsuki-waza, Combinazione speciale entrata di due pugni in un solo spostamento, allungamenti, ecc.
DVD STAGE di GEORGE KOTAKA in EE.UU., in inglese e giapponese 50 min., NTSC all region (DCMP-3603)
DVD STAGE DI KUMITE di GEORGE KOTAKA (-65 kgs, Campione del mondo WKF 2002 e 2008) in EE.UU., in inglese e giapponese, 50 min. Preparazione fisica (pliometriche), Coprire distanze lunghe - Tecnica espansiva, lavori circolari a coppie, imparando a "fluire" con l' avversario, 3 varianti di difese in Go-no-sen contro keri-waza, Contra-attaco (Gyaku-tsuki/Kizami-tsuki), Varianti di esercizi per gli addominali.
DVD Secrets of Championship Karate, KUMITE for BEGINNERS, Elisa AU, inglese 50 min.
DVD Secrets of Championship Karate, KUMITE for BEGINNERS, Elisa AU, inglese, apross. 50 min. In this DVD you will learn the secrets of kumite from the 3x WKF world Champion in karate. Elisa will show you the basics of kumite for beginners. She will show the most basic foot work and hand and foot combinations that really work. She teaches many focus pad drills that will help you attain speed and agility. Elisas easy to follow instruction is exactly what you need to get over the gitters of fighting when youre a beginner and are thrown into the ring not knowing what to do. Learn her little tricks of the trade!
DVD Secrets of Championship Karate, KUMITE for BLACK BELTS, Elisa AU, inglese 50 min.
DVD Secrets of Championship Karate, KUMITE for BLACK BELTS, Elisa AU, inglese, apross. 50 min. In this DVD Elisa kicks it up a notch or two for those black belts who really want the tricks. Her clever and unusal little techniques will most certainly make a world of difference when you jump into the squared circle. She will show you much more then on the beginners DVD but we must warn you in advance this DVD is not for beginners. You will learn Kicking paddle drills, mobility drills, partner speed drills reaction and reflex drills. Plus throwing techniques for competition that will take you to an all new level as far as a competitor goes.
DVD KUMITE, Seiji Nishimura, giapponese, PAL NTSC Vol.1: TEWAZA Vol.2: ASHIWAZA
Serie di 2 DVD di kumite-shiai FMK / WKF "Best Karate". SEIJI NISHIMURA, Allenatore Nazionale del Giappone, giapponese. Vol.1: Tecniche di braccia / Te waza: Sen-no-sen, Sen, Go-no-sen Vol.2: Tecniche di gambe / Ashi waza: Sen-no-sen, Sen, Go-no-sen
DVD KUMITE TECHNIQUE SEMINAR, Seiji Nishimura, inglese, NTSC Vol.1 Vol.2 Vol.3
Serie di 3 DVD: KUMITE TECHNIQUE SEMINAR: Stage di preparazione per Kumite-shiai FMK / WKF fatto in Giappone. Contiene teorie e molta prattica, SEIJI NISHIMURA, allenatore Nazionale del Giappone, giapponese ed inglese. Vol.1 (60 min.): Kumite, le base, Vol.2 (80 min.): allenamento pliometrico, variazioni dei calci, Vol.3 (60 min.): allenamento con scale, allenamento di pugni con passi
DVD STAGE di GEORGE KOTAKA in Giapponese e inglese 57 min., NTSC all region (DCMP-3604)
DVD STAGE DI KUMITE di GEORGE KOTAKA (-65 kgs, Campione del mondo WKF 2002 e 2008) in Giappone, in inglese e giapponese, 57 min. Preparazione fisica (lavoro di spostamenti per avere la massima velocitą ed esplosivitą), tecniche a coppie, applicazione di zuki in attacco ed in anticipo, prattica del timing per contro e per chudan geri.
DVD George Kotaka SPEED DRILL for ADULTS DCMP-3606 (NTSC)
DVD George Kotaka SPEED DRILL for ADULTS, 49 min., Japanese & English. The best speed drill training method's designed, used and tested by George Kotaka (WKF World Champion Kumite -65 kg 2002 and 2008) taught during a seminar for adult competitors in Japan. Bonus: Tonfa Shikina Enbu
DVD George Kotaka SPEED DRILL for CHILDREN DCMP-3605 (NTSC)
DVD George Kotaka SPEED DRILL for CHILDREN, 46 min., Japanese & English. The best speed drill training method's designed, used and tested by George Kotaka (WKF World Champion Kumite -65 kg 2002 and 2008) taught during a seminar for children competitors in Japan. Bonus: Tonfa Shikina Enbu
DVD TZANOS FLASH SEMINAR TOKYO 2012 VOL.1, George TZANOS, NTSC Vol.1 DCMP-3707
DVD TZANOS FLASH CURSO TOKYO FEB. 2012 VOL.1 - BASIC, Michael Georgios TZANOS, NTSC, 124 min. Lingua: Inglese e Giapponese. European Champion 2012 -84 kg.
The fastest attack and defense in the world, Training which learns a strong body trunk and tactics. Seminar DVD which announced "the training method for Speed, explosion, and balance" and the "technique of punch and kick which it lets out like lightning speed" appears!!Warm-up 1.2Skillful trick 1 Control of MaaiSkillful trick 2 Attack which is not visible -Abbreviation of rhythm-Skillful trick 3 After the other party is made to receive it, the technique is decided.Skillful kick 1 Distance is cut with Keri.Skillful kick 2 Keri by a small motionSkillful kick 3 Keri of lengthSkillful kick 4 Chudan-geri which pushed down the upper part of the bodySkillful kick 5 Switch and KeriSkillful kick 6 Guess and Keri -Mawashi-geri~Ura-mawashi-geri, Ura-maawashi-geri~Mawashi-geri-Skillful kick 7 Combination from Chudan to JodanSkillful kick 8 ...
DVD TZANOS FLASH SEMINAR TOKYO 2012 VOL.2, George TZANOS, NTSC Vol.2 DCMP-3708
DVD TZANOS FLASH CURSO TOKYO FEB. 2012 VOL.2 - APPLICATION, Michael Georgios TZANOS, NTSC, 133 min. Lingua: Inglese e Giapponese. European Champion 2012 -84 kg.
Seminar DVD which announced "the training method for Speed, explosion, and balance" and the "technique of punch and kick which it lets out like lightning speed" appears!!Warm-upSkillful step work 1 -Same Maai is maintained.-Skillful step work 2 -Touch and Away-Skillful step work 3 -Quick step-Skillful step work 4 -Quick walk-Skillful defense 1 -Block of continuous hits-Skillful defense 2 -It avoids by the upper part of the body, without using a hand.-Skillful defense 3 -Four kinds of distance for defense-Skillful attack 1 -According to treading in, distance is cut, and counter.-Skillful attack 2 -Five kinds of attacks from state of super-approach-Skillful throw 1 -Basic grapple of wrestling-Skillful throw 2 -How to sweep foot-Skillful throw 3 -It puts and throws to the waist.-Skillful throw 4 -Throws by scooping the ...
DVD TZANOS FLASH SEMINAR TOKYO 2012 VOL.3, George TZANOS, NTSC Vol.3 DCMP-3710
DVD TZANOS FLASH CURSO JAPAN JUL 2012 VOL.3 - HOW TO, Michael Georgios TZANOS, NTSC, 115 min. Lingua: Inglese e Giapponese. European Champion 2012 -84 kg.
The 3rd phase of a seminar that can feel the latest technique of GEORGE TZANOS. This technique is the nearest "World No.1" now!!Warm-upThree types of MAAI(distance)How to shorten distanceTricks of eyesBasis of KERIHow to kick URAMAWASHI-GERICHUDAN-GERIRotary kicksOutwit and kicksMIKIRIAttack when awayFour types of defenseNAGE(Throw)Throw which holds a legFree play of throw
DVD CHAMPION TRAINING TURKEY EXPRESSION 2012, NTSC DCMP-3711
DVD CHAMPION TRAINING TURKEY EXPRESSION 2012, NTSC, 92 min. Lingua: Turco e alcune parte in Inglese. Questo DVD č la registrazione di un addestramento (concentrazione) di 3 giorni della nazionale turca di Kumite della WKF che ha coinvolto anche diversi membri della nazionale giapponese. In 37 lezioni si vede tutto il lavoro che ha portato i turchi, alla elite mondiale nelle competizioni di Karate nella WKF.
DVD TZANOS BEST KARATE - ATHLETE TRAINING, George TZANOS, NTSC DCMP-253
DVD TZANOS BEST KARATE - ATHLETE TRAINING, Michael Georgios TZANOS, NTSC, 71 min. Lingua: Inglese e Giapponese. European Champion 2012 -84 kg.
TZANOS BEST KARATE - ATHLETE TRAINING
DVD BEST KARATE OF KO MATSUHISA, NTSC DCMP-254
DVD BEST KARATE OF KO MATSUHISA, NTSC, 131 min. Lingua: Giapponese e sottotitolo inglese. Gold medal Karate-1 2012, 4 times first place champion Japan, 4 times third place World Championships WKF, -75 kg.
No motion & Two-stepHow to practice "No motion footwork"How to practice "Two-step"My way of thinking - TsukiMy way of thinking - KeriMy way of thinking - Foot workMy way of thinking - InfightingTsuki - Basis of Kizami Zuki・Important point of Gyaku Zuki・Kizami Zuki - Technique 1・Kizami Zuki - Technique 2・Kizami Zuki - Technique 3・Kizami Zuki - Technique 4Tsuki - Basis of Gyaku Zuki・Gyaku Zuki - Technique 1・Gyaku Zuki - Technique 2・Gyaku Zuki - Important Point・Gyaku Zuki - Technique 3・Gyaku Zuki - Technique 4・Gyaku Zuki - Technique 5Tsuki - Basis and variation of Oizuki・Oizuki - Technique 1・Oizuki - Technique 2One-Two - Basic technique and variation ・One-two - Technique 1・One-two ...
DVD MATSUHISA KO CHAMPION SEMINAR, NTSC DCMP-4112
DVD MATSUHISA KO CHAMPION SEMINAR, NTSC, 219 min. Lingua: Giapponese e sottotitolo inglese. Gold medal Karate-1 2012, 4 times first place champion Japan, 4 times third place World Championships WKF, -75 kg.
Shoulder-blade stretchHip joint stretchAnkle stretchDatsuryoku (Relaxation)Warming-up and footworkWarming up before Kumite matchTsuki Training 1 (How to Tsuki launching your ring finger)Tsuki Training 2 (How to Tsuki while avoiding detection)Tsuki Training 3 (Creating chances)Touch KumiteSonoba Sumo (On the spot Sumo)Keri training 1 (How to Keri without using your upper body)Keri training 2 (Slide)Keri training 3 (Uramawashi)Keri training 4 (Sasori-geri)Nage training (Throwing training)Q & A
DVD EVOLUTION Shiai Kumite from beginner to elite, Sergio Martķnez, inglese
DVD EVOLUTION Shiai Kumite from beginner to elite, Sergio Martķnez, inglese, 55 min.This DVD suggests a structured training system for teachers and trainers of Karate who wish to train elite competitors in Shiai Kumite. Sergio Martķnez, a Karte expert, shows us the evolution of Shiai Kumite in modern times, from the pupil's first contact with competition to the achievement of elite competitor status. Real progress and real competitors. After completing this method, the competitors on this DVD have become regional and national champions several times and are part of the Spanish National Team. Physical and technical training. Contains: - Physical-technical preparation - Technical training Actual technique accuracy before tournaments Learning to compete Tournament strategies Training having into account the referees.- Estrategia de competición - Trabajar para el įrbitro.
DVD MATSUHISA KO CHAMPION BODY MAKE METHOD DCMP-6701, NTSC
DVD MATSUHISA KO CHAMPION'S BODY MAKE METHOD, For amazing kicking! Ko Matsuhisa's stretching method. Warming up and cooling down in a new way, NTSC, 102 min. Lingua: Giapponese e sottotitolo inglese. Gold medal Karate-1 2012, 4 times first place champion Japan, 4 times third place World Championships WKF, -75 kg.
Chapter 1 Warming up: ・How to relax ・Walking exercise ・Stepping exercise for hip joints ・Stretch the side ・Hip joints Warming up ・Slow movement into quick movement ・Shoulder blade flexibility ・Hip joints flexibility - Movement beside hip joints - Reaction and breathing. Warming up before Kumite match. Chapter 2 Stretching: ・Hip joints stretching - Legs and hips - Quadriceps muscle - Adductor muscle ・Shoulder blade stretching ・Shoulder and back stretching ・Hamstrings stretching ・Stomach stretching ・Inner muscle stretching. Chapter 3 Cooling down: ・My ideas about cooling ...
DVD MATSUHISA KO CHAMPION SEMINAR -2- Continue to evolve!! NTSC DCMP-4114 (all region)
DVD MATSUHISA KO CHAMPION SEMINAR -2- Continue to evolve!!, NTSC, 108 min. Lingua: Giapponese e sottotitolo inglese. Gold medal Karate-1 2012, 4 times first place champion Japan, 4 times third place World Championships WKF, -75 kg.
Introduction - Warming up - mobility training: Scapula, Side step, Knee flexibility, Hip joint, Jump & dash, Robo run, Lunges, Getting up without using hands & dash, Alligator crawl - Throwing one-two punch simultaneously with both hands - Keri delivered while facing away - Ura-mawashi made to look like Chudan-geri - Keri during close combat - Fighting for Chudan - Fighting for Chudan 2 - Attack while moving sideways - Get ready on the spot and attack - Message from Ko Matsuhisa, Sensei.